Deluxe Package

The Deluxe package is very similar to The Super Deluxe package and filled with just as much lovely value. The main difference being the amount of one on one support that is included. Let me tell you what you get –

Before baby arrives

Registration call (1hr approx.).

This call can either be in person or via Skype/Facetime depending on location. It’s really about getting to know each other. I’ll take your details and we can discuss your preferences, interests and your vision for your postnatal retreat. I will also share some helpful techniques and tips. We can also plan what you would like to do in your prenatal visit.

The Prenatal Visit.

This is a longer in person visit to your home (3hrs approx.) . It’s great opportunity for me to get orientated to your home, so that when I do start the postnatal visits I know where everything is and I don’t need to interrupt your baby bliss time wondering where the teaspoons are. We can also do some food preparation, preparing dry mixes or food for the freezer. Education about postnatal food and traditions including discussion about postnatal food and traditions from an Ayurvedic perspective and how to implement them. Or why not enjoy a luxurious Massage to help with those pregnancy aches and pains.

After baby has arrived.

Six Postnatal visits (3 hrs each approx.).

Its show time! It’s up to you how you want to space these visits. They can start as soon as you are home or perhaps once hubby has gone back to work at about two weeks post- natal depending on your needs. You may wish to take one per week or take two in a week for maximum support in those first six weeks, the first forty days. You can also take one pre-natal if you feel you need it. They can include –

Massage, Reflexology and Reiki. Instruction in Self -Massage and simple baby massage.

Cooking, fresh meals and delicious teas to keep your strength up, meals for the whole family, veggie prep or further freezer stocking. whatever your needs are.

Light Housework such as folding clothes or the washing up.

Help with older children.

A listening ear, some company and someone to hold the baby while you jump in the shower!

A Luxury Hamper

Full of hand-picked useful postnatal goodies. Including Belly binding, Organic Back Sesame oil for Massage and useful books and resources.

And like the Super Deluxe Package there is more …..

Access to my exclusive Facebook group for new mothers.

Two Massages (1hr each approx.)

To be taken after the postnatal visits have finished, and within 6 months.

Three life coaching sessions (1hr each approx.)

To be taken between six months to a year postnatal. Via Skype/ Facetime or in person depending on your location, focusing on life balance and goal setting.

And there you have it the value packed Deluxe package . A fantastic postnatal experience. Please send me an email or complete the simple form below to express your interest, for prices and for any more information you might need. (rebeccahomedoula@gmail.com)

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